I’m not quite sure how old I was, but I know I was in primary school. I was young and impressionable. I remember being with my mother, and we passed a woman that my mother knew. I must have greeted the woman, or have said something, because she turned to my mother and said, “You…

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My needs have been suppressed for so long, I was surprised to learn what they truly were when I started to take the time to unearth them. In the past few years, I’ve been trying to regain my equilibrium…rediscovering what sparks happiness and identifying the things that put me in a negative headspace. In Matthew…

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I’ve been meaning to read the book Atomic Habits by James Clear for at least a year (probably longer). I finally completed it a few days ago. Funny enough, reading this book was part of my way to reignite a reading habit. I used to be the kid that could get lost in a book…

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